Day: November 16, 2022

Scientists have proven that every person should get at least 8 hours of good quality sleep. None of us will enjoy it. We work more than 12 hours, housework does not allow us to sleep on time. Even when we sleep, insomnia bothers us. We all think about that day of the week. What can we do and how can we solve the problem? Many people take sleeping pills. But the bad side depends on them. We provide natural light to get a good night’s sleep and get ready for work. There is a simple way to improve your sleep using only 3 ingredients! Ingredients: 1 tablespoon coconut oil Half a teaspoon of honey 1/8 teaspoon sea salt This amazing combination will help your body to go into “sleep mode” soon. It regulates the production of stress hormones and regulates cortisol levels. Cortisol is the hormo...

Buying lingerie and finding the right bra takes time. And you are always in this dilemma between comfort and beauty. What should you decide when buying underwear? Here are the most common mistakes every woman makes when buying underwear, whether it’s panties or bras. 1_ Underwear that fits your body shape Let’s be honest, you have already realized what kind of underwear is not suitable for you, and although you want to wear it – it is better not to. Why do we make something beautiful – not so beautiful? A pear-shaped body should wear lace shorts, while curvy women should wear high-rise underwear. 2- The fabric of the underwear Never wear embroidered underwear with tight cotton or Lycra materials. Also, don’t wear it with silk either. It will create roughness and ruin the smooth, sleek...