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[ad_1]  Through our magazine we have experienced many weird conditions, some paranormal, normal or magical. Right now we are going to focus on our sleeping problems and what it means when we persistently wake up – or have other sleep-related issues, at the same time. But, First of all, we have to ask you. Do you experience troubled sleep? Do you often wake up in the night? If yes, then at what time do you regularly wake up? Time and our Energy Meridians. Few words first. Our body is full of channels through which energy is directed to our whole body. These channels are called meridians. Some of them are much more important as they carry most of this energy – called Chi – in traditional Chinese medicine. What needs to be clarified is that these meridians – when troubled- need proper he...

[ad_1]  Are you pleased with your hair, or you invest hours in front of the mirror attempting to repair it? A good hair care will make it shiny, abundant, and healthy, so you’ll be more than pleased with how it looks. Now you may believe “well, I do take care of my hair, but it’s still far from shiny, and gorgeous.” However, you should know that using pricey, business products is not a warranty for having a fantastic hair. Their content can include chemicals which can do more damage than great for your hair. Instead, attempt castor oil. Thanks to its high quantities of Omega-9 fatty acids, it is one of the very best oils for hair development and health. In addition, it’s rich in ricinoleic acid which offers effective anti-bacterial and anti-fungal impacts. In this way, the acid in cast...

[ad_1]  The golden milk is a drink made from herbal elements and it’s probably one of the most useful beverages to normal fitness, turmeric is the key factor of this recipe, it is abundant in an energetic substances curcumin which is polyphenol and it affords more than a hundred and fifty therapeutic results antioxidants, anti-inflammatory and anti-most cancers. Other blessings of turmeric are: anti-inflammatory and analgesic residences, antioxidants, antimicrobial, strengthens the immunity, cleanses the liver, regulates the blood strain, improves the memory and the brain function, relieves skin situations, reduces cholesterol, improves digestive health, relieves neurological problems, lowers triglycerides, regulates metabolism and weight. If you add black pepper to turmeric, it increa...

In case if you don’t know, your stool can tell a lot about the state of your organs and also about your health. That is why is so important to take a look at the toilet when you do a poo, on this why you are checking your health status. How well do you know your stool? Majority people actually don’t see what they left behind in the toilet, they simply flush it down. In this article, you can read how just a glimpse at the stool can help you to understand your health status. Knowing these facts may save your life. Textures of poop-Separate hard lumps, like nutsYou should drink more water and eat some fruits and vegetables. You are lacking fiber and fluids. -Sausage-shaped, smooth and softThis is a sign that you are doing fine -Watery, no solid pieces, all liquidThis is a case...

[ad_1]  According to the Journal of General Internal Medicine every fifth person suffers from constipation and women are usually more affected than men. Constipation or having troubles going to the toilet can be a serious problem for many of us. Some people may think of it as a joke but it’s really a serious medical condition which requires attention. People who experience this problem on a regular basis have probably tried a number of medications and home remedies including stool softeners, eating more fibers, changing pooping positions, detox and cleanses but often none of these gives the desired results. However, we’ve learned a new trick which can help you and relieve your problem in a matter of seconds. We’re talking about a special technique which will yield results without any...

[ad_1]  On a daily basis, we use all kinds of objects; however, little do we know why a certain item was created in the first place and what its original purpose was. In today’s article, we are going to show you what is the purpose of a wicker ball cap or small “pockets” of underwear for ladies and so on. 1. The bobble on the hats The first ball had appeared in the 19th century, among the French sailors. In that period, the cabins in the ships had a low roof, so the ball served to prevent sailors to hurt their heads. After that, some other countries started using the hats knitted these balls. Those hats nowadays don’t have such an important role, but rather there for the aesthetic appearance of hats. 2. Diamond-shaped square on backpacks Originally, it was very beneficial for camping...

[ad_1]  Dark coloration of the skin in your armpits is not a medical condition or some disease. Rather, small mistakes like using chemical-laden hair-removing creams, shaving, using alcohol-based deodorants and antiperspirants, poor ventilation in the underarm region and a buildup of dead skin cells have led to your skin getting dark. METHOD 1: USE LEMON Nothing can beat lemons when it comes to bleaching! A natural cleanser, lemons are 1 natural ingredient that help lighten your dark armpits fast. Moreover, they contain incredible antibacterial, antiseptic and acidic properties that help exfoliate the dead skin cells and thus lighten your skin. SINGLE-STEP TREATMENT: RUB LEMON SLICES ON YOUR ARMPITS Just grab a couple of lemon slices and rub them on your underarms before you take...

[ad_1]  Breast pain, aka ‘mastalgia’, accounts for nearly half of all breast-related complaints. However, before you start jumping to dire conclusions (breast cancer!), please read this. If you’re suffering from pain, tenderness or increased sensitivity to touch or pressure in one or both of your breasts, we can understand that you’re probably terrified and imagining the worst. Ergo, let’s get a few facts straight first. Breast pain alone isn’t usually an indicator of breast cancer; and, according to experts, it is much more likely that tender, aching breasts could be caused by something else. The following are 5 very likely reasons why you’re experiencing pain, or even increased sensitivity, in your breasts: 1. MASTITIS Mastitis is an infection of breast tissue that leads to the in...

 Ginger is a highly nutritious plant. In fact, it’s widely used as a folk medicine for a number of conditions. That’s because its active components, including gingerol and shogaols, have a ton of health benefits to offer. This amazing plant also has powerful antioxidants and anti-inflammatory properties, making it a highly sought-after natural remedy. That said, for medical reasons, not everyone should be using or ingesting it. Here are four groups of people who should avoid ginger. 1. People who have blood disorders. Ginger boosts the circulation of blood, and while it’s helpful to people suffering from obesity and peripheral artery disease, it can be harmful to those with hemophilia or those whose blood isn’t able to clot normally. Ginger can also interfere with medication used to t...

 The face is the one thing that a person notices first. It reveals a lot of things about your health and hygiene as well as makes you attractive. That makes face fat a real issue. Face fat creates disproportions in your face and makes it look bad. The thing is, you are beautiful – it’s just the faulty deposition of fat around your face that’s making you look different than the way you actually are. The worst part is, you might lose body weight but your face fat tends to stick around. However, here are 7 exercises that are effective to reduce your face fat. Apply yourself and get that gorgeous model face: 1. Smile You have to learn to smile if you are willing to lose your face fat. Remember, smiling involves your facial muscles. It will stretch them and hence, work on those facial musc...