• Do Not Sleep With Your Phone Next To Your Head

    In this fast-paced digital age, it's not uncommon for our smartphones to become an extension of ourselves, a constant companion that we carry everywhere, even...

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    In this fast-paced digital age, it's not uncommon for our smartphones to become an extension of ourselves, a constant companion that we carry everywhere, even to bed. However, the convenience of having our phones within arm's reach may come at a cost, especially when it comes to our sleep and overall well-being. 1. The Blue...
  • 10 Things You Probably Didn’t Know About Sperm

    Reproduction 101 teaches us the need for both an egg and a sperm to create a tiny human. However, an astonishing number of couples actively...

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    Reproduction 101 teaches us the need for both an egg and a sperm to create a tiny human. However, an astonishing number of couples actively trying to conceive appear solely focused on a woman's egg health. Here's a revelation: approximately 65% of fertility challenges faced by couples result from subpar sperm quality. Furthermore, around 85%...
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