Touch the end of your toed and you will know if will know a heart problem!
According to recent research, a simple method can help you know the condition your heart is in. Namely, health experts suggest that if you’re supple enough to reach your toes, it shows that your heart is in good shape too.
An article published in the Heart and Circulatory Physiology Journal explains that you can easily test the condition of your heart by touching your toes.
The method couldn’t be simpler. Sit on the floor with your legs and feet stretched forward, your toes pointing up. Reach out and touch the tip of your toes with your hands. If your body is flexible enough to touch your toes, it indicates that your heart is healthy and flexible too.
Touch The End Of Your Toes And You Will Know If There’s A Heart Problem Or Not (Read More)
The study conducted by researchers f...